25 minutes that could change everything
For the woman who senses alcohol is keeping her disconnected from her purpose, power, and the life she knows she's meant to live.
A Masterclass in Alcohol-Free Living
The Promise
Revised version coming soon!
Does this sound like you?
You're ambitious. Driven. Successful. But you're using alcohol to cope with the pressure and the impossibly high bar you set. You're starting to realize alcohol isn't helping you perform better—it's standing between you and the next level you know you're capable of achieving.
The High Achiever Who's Hiding
You wake up hungover. Again. Ashamed of how you acted. Again. Disappointed in yourself. Again. You said you were done, but you broke that promise to yourself. This pattern is getting old. You're so over not trusting yourself to do what you say you'll do.
The Cycle You Can't Break
You feel trapped, like you're watching your own life from the sidelines. But there's this nagging feeling you can't shake:
You're capable of so much more.
That's why you're here. Your inner voice is begging for you to remember who you are. You're yearning to reclaim that unshakable self-assurance.
-Lauren fay
"When you change your thinking around alcohol, you'll see it differently. You will lose the obsession. You will lose the desire. You will gain your life back."
The critical difference between knowing what to do and actually doing it—and why coaching bridges that gap with clarity and support.
Why You Need Support
Actionable shifts in mindset, behavior, social connections, emotional awareness, and lifestyle to begin your transformation.
The Five Shifts
25 minutes that will shift how you see yourself, alcohol, and what's possible for your life.
In this Free Masterclass, You'll Discover
Why sobriety is so much more than abstaining from alcohol—instead a path to reclaiming your power and the freedom to feel alive.
The Promise Framework
The Promise Framework
The Five Shifts
Why You Need Support
Why sobriety is so much more than abstaining from alcohol—instead a path to reclaiming your power and the freedom to feel alive.
Actionable shifts in mindset, behavior, social connections, emotional awareness, and lifestyle to begin your transformation.
The critical difference between knowing what to do and actually doing it—and why coaching bridges that gap with clarity and support.
Actionable shifts in mindset, behavior, social connections, emotional awareness, and lifestyle to begin your transformation.
The critical difference between knowing what to do and actually doing it—and why coaching bridges that gap with clarity and support.
Best-selling author of "Blurred Lines: My Reclamation of Power from Addiction (P.S. You Are Not Powerless)" and holistic alcohol-free empowerment coach.
Lauren has maintained continuous sobriety since January 25, 2018. She was both the high-achieving professional who looked like she had it all together and the woman who woke up hungover every morning.
Today, as a coach, mentor, keynote speaker, and Reiki Master Teacher, Lauren helps woman ignite their intuition, collapse indecision, and design lives rooted in confidence, alignment and purpose.
Her approach: Lose the desire to drink—without deprivation—by changing beliefs and tapping into your inner guide.
Meet Your Guide
A life where you know, without question, that you are capable of standing fully in your power.
A life where every choice is aligned with your values, your purpose, and your true self.
A life you no longer sacrifice your well-being for temporary relief.
The Promise is This:
And once you start falling in love with yourself again?
You won't want to attack yourself anymore. You won't want to ingest a substance that holds you back. You won't want to choose behaviors that disrupt your peace.
You won't settle for good enough.
You sense alcohol is pulling you out of alignment with the life you're meant to live
This masterclass is for you if:
You crave more self-trust, more energy, more clarity, and more peace
You're tired of breaking promises to yourself and want to trust yourself again
You know you're destined for more, but alcohol keeps you stuck
You know you're destined for more, but alcohol keeps you stuck
Your life is waiting
You didn't land on this page by accident. That voice inside? She's been trying to get your attention.
Watch this free 25-minute masterclass and discover what becomes possible when you choose yourself first.