You've already made
a powerful decision.
Now It's Time to
live From It.

I'm an Alcohol-Free Empowerment Coach & Mentor for ambitious women standing in that tender space after "I'm done" —
the one that whispers, 


I work with women who are intuitive, sensitive, and driven—women who've removed alcohol but still feel the gap it left behind. You're not drinking, but you're not sure who you are without it. You know sobriety is the right choice, but it doesn't feel like freedom yet.


That's where I come in. Together, we shift your relationship with alcohol and rebuild your identity so that being alcohol-free isn't something you're managing or proving. 


You learn to trust yourself again, reclaim your energy and confidence, and build a life that actually fits who you're becoming.


Because alcohol was never the problem. 

I'm an Alcohol-Free Empowerment Coach & Mentor for ambitious women standing in that tender space after "I'm done" — the one that whispers, 



I work with women who are intuitive, sensitive, and driven—women who've removed alcohol but still feel the gap it left behind. You're not drinking, but you're not sure who you are without it. You know sobriety is the right choice, but it doesn't feel like freedom yet.





That's where I come in. Together, we shift your relationship with alcohol and rebuild your identity so that being alcohol-free isn't something you're managing or proving. 





You learn to trust yourself again, reclaim your energy and confidence, and build a life that actually fits who you're becoming.

Because alcohol was never the problem. 

I'm an Alcohol-Free Empowerment Coach & Mentor for ambitious women standing in that tender space after "I'm done" —
the one that whispers, 


I work with women who are intuitive, sensitive, and driven—women who've removed alcohol but still feel the gap it left behind. You're not drinking, but you're not sure who you are without it. You know sobriety is the right choice, but it doesn't feel like freedom yet.


That's where I come in. Together, we shift your relationship with alcohol and rebuild your identity so that being alcohol-free isn't something you're managing or proving. 


You learn to trust yourself again, reclaim your energy and confidence, and build a life that actually fits who you're becoming.


Because alcohol was never the problem. 

YOU'VE STOPPED DRINKING, BUT YOU DON'T FEEL LIKE YOURSELF YET.

YOU KNOW YOU'RE CAPABLE OF MORE, BUT YOU'RE STUCK IN A VERSION OF SOBRIETY THAT FEELS SMALL, SAFE, OR PERFORMATIVE.

YOU'RE READY TO STOP MANAGING SOBRIETY AND START EMBODYING IT.


YOU'VE STOPPED DRINKING, BUT YOU DON'T FEEL LIKE YOURSELF YET.

YOU KNOW YOU'RE CAPABLE OF MORE, BUT YOU'RE STUCK IN A VERSION OF SOBRIETY THAT FEELS SMALL, SAFE, OR PERFORMATIVE.

YOU'RE READY TO STOP MANAGING SOBRIETY AND START EMBODYING IT.


This is holistic, identity-based coaching.
We don't focus on avoiding alcohol. 



Our work centers on identity and self-concept, emotional and energetic steadiness, intuition and body awareness as strengths, and conscious decision-making. We close the gap between who you were with alcohol and who you're becoming without it. Your life becomes something you design, not something you settle for.

This is holistic, identity-based coaching.
We don't focus on avoiding alcohol. 





Our work centers on identity and self-concept, emotional and energetic steadiness, intuition and body awareness as strengths, and conscious decision-making. We close the gap between who you were with alcohol and who you're becoming without it. Your life becomes something you design, not something you settle for.

This is holistic, identity-based coaching.
We don't focus on avoiding alcohol. 



Our work centers on identity and self-concept, emotional and energetic steadiness, intuition and body awareness as strengths, and conscious decision-making. We close the gap between who you were with alcohol and who you're becoming without it. Your life becomes something you design, not something you settle for.

This is holistic, identity-based coaching.
We don't focus on avoiding alcohol. 





Our work centers on identity and self-concept, emotional and energetic steadiness, intuition and body awareness as strengths, and conscious decision-making. We close the gap between who you were with alcohol and who you're becoming without it. Your life becomes something you design, not something you settle for.

A high-touch, personalized container designed to help you shift your relationship to alcohol, embody your alcohol-free identity, and feel grounded, confident, and clear in this next phase. This work honors who you are becoming and the life you are designing now that alcohol no longer has a role in your story.

Inside this personalized mentorship, we work together through private coaching sessions, ongoing voice and text support between calls, personalized practices and reflections, and curated tools aligned to your journey. Everything is intentional, supportive, and tailored to you. A relationship, not a program.

my signature 90-day private coaching & mentorship experience is the only way to work with me one to one

my signature 90-day private coaching & mentorship experience is the only way to work with me one to one

Private 1:1

Apply now

A high-touch, personalized container designed to help you shift your relationship to alcohol, embody your alcohol-free identity, and feel grounded, confident, and clear in this next phase. This work honors who you are becoming and the life you are designing now that alcohol no longer has a role in your story.

Inside this personalized mentorship, we work together through private coaching sessions, ongoing voice and text support between calls, personalized practices and reflections, and curated tools aligned to your journey. Everything is intentional, supportive, and tailored to you. A relationship, not a program.

Lauren Fay socials